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Resources

Free guides and articles written by our physiotherapists

What Is Clinical Pilates and Its Benefits?

21 May 2025

Written by Wesley Adora (Physiotherapist, APAM)
frozen shoulder physiotherapist norwest
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When Should You See a Physiotherapist? Early Signs You Shouldn’t Ignore

21 May 2025

Written by Wesley Adora (Physiotherapist, APAM)
frozen shoulder physiotherapist norwest
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The Ultimate Guide to Physiotherapy: Benefits, Techniques, and Treatments [2025 Updated]

21 May 2025

Written by Wesley Adora (Physiotherapist, APAM)
frozen shoulder physiotherapist norwest
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Why Is My Shoulder So Stiff? Signs You May Have Frozen Shoulder

08 March 2025

Written by Wesley Adora (Physiotherapist, APAM)
frozen shoulder physiotherapist norwest
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