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At Norwest Central Physio, we focus on a simple formula to help you recover:
First, we get you out of pain, and then we guide you back to the activities you love, safely and gradually.
Getting rid of pain is often the easy part, whether you've tweaked your back picking up a young child or injured it doing deadlifts in the gym.
But recovery is more than just feeling better.
It’s about building your strength and flexibility based on your personal goals.
For example, walking comfortably around the block is one thing, but returning to running, heavy lifting and excelling on the sports field requires a lot more preparation.
That’s why we create a recovery plan just for you—making sure you’re not only pain-free but also ready to get back to your life, whether it’s walking the streets or living the active life you love.