PHYSIO
PILATES
JOIN OUR PHYSIO FAMILY!
Exercise and workout with Rufus and all our friends! Join in and then have an after-class coffee at the local cafe. We make it fun for all!
Rufus conducting a remote class...

TREATMENTS
KIDS PHYSIO
Children are particularly susceptible to sustaining injuries and developing poor posture during their growing years.
POSTURE
Weeks of dieting and exercising yet bulges persist? Not all bulges are about being overweight.
ACUPUNCTURE
Angela often uses Acupuncture in conjunction with normal physiotherapy treatment to encourage faster healing.
EXERCISE PROGRAMS
A fully equipped rehab gym with Pilates equipment where patients can undertake specific programs under supervision.
CUPPING
Cupping is an ancient form of treatment popular in Europe, the Middle East and Asia often used in conjunction with Acupuncture.
PHYSIOTHERAPY
More time off the field than on? Losing your hard-earned fitness? Performance suffering? Stop injuries in their tracks!

Here Rufus, our Exercise Coordinator shows the correct form for the stretch.