suffered through sports, work and lifestyle.
FROM THE EXERCISE COORDINATOR
exercise and heat application and alternative methods
like Acupuncture and Pilates.
Norwest Physiotherapy and Sports Clinic is dedicated to the treatment, prevention and management of injuries whether they are sports, work or simply lifestyle related.
Physio can be a serious activity but we not only will work on getting your body working again but we will treat you as part of our physio family. Have fun during our pilates stretch classes while you work on activating your joints and ligaments. Strengthen those unused muscles and ease away the pain as your body responds to gentle exercise.
Here Rufus, our Exercise Coordinator shows the correct form for the stretch.