JOIN OUR PHYSIO FAMILY!
Exercise and workout with Rufus and all our friends! Join in and then have an after-class coffee at the local cafe. We make it fun for all!
ABOUT NorWest Central Physiotherapy
Norwest Physiotherapy and Sports Clinic is dedicated to the treatment, prevention and management of injuries whether they are sports, work or simply lifestyle related.
Physio can be a serious activity but we not only will work on getting your body working again but we will treat you as part of our physio family. Have fun during our pilates stretch classes while you work on activating your joints and ligaments. Strengthen those unused muscles and ease away the pain as your body responds to gentle exercise.
Rufus conducting a remote class...
Here Rufus, our Exercise Coordinator shows the correct form for the stretch.